Orthodontic treatment, whether with braces or aligners, is a significant investment in your smile. However, it also requires extra attention to oral hygiene to prevent cavities, gum disease, and other issues.
Brushing becomes more challenging with braces, as food particles and plaque can easily get trapped around brackets and wires. Use a soft-bristled toothbrush and fluoride toothpaste to clean your teeth thoroughly. Consider an interdental brush or water flosser to reach areas that are difficult to clean with a regular toothbrush.
Flossing is equally important, but it can be tricky with braces. Use a floss threader or orthodontic floss to navigate around wires and brackets. Make sure to floss daily to remove plaque and prevent gum inflammation.
If you’re using aligners, remove them before eating or drinking anything other than water. Clean your aligners regularly with a soft toothbrush and mild soap to prevent bacteria buildup.
Avoid sticky, hard, or sugary foods that can damage your braces or increase the risk of cavities. Stick to a balanced diet rich in vitamins and minerals to support your oral health.
Regular dental checkups are crucial during orthodontic treatment. Your dentist can monitor your progress, address any issues, and provide professional cleanings to keep your teeth and gums healthy.
By following these tips, you can ensure a successful orthodontic journey and achieve the smile you’ve always wanted.
